Pop Pilates

And yes, I have an addition to my weight loss challenge paraphernalia. I downloaded another form of exercise.

Pop Pilates.

By Cassey.

This is one of those pilates exercises that can sculpt your body. And if you have a specific area you're targeting, just choose that kind of pilates exercise.

This video from youtube is a Pop Pilates to slim down the body. It's so hard. So intense. The first time I did it, I sprained my shoulder... not even 5 minutes of doing it. But I tried again last night and kind of finished the full 10 minutes. Of course, it's not perfect yet. I have to bend my knees because somehow, I still couldn't do it with my legs straight.




And so... the weight loss challenge is on....

My Update?

Nothing much.

I took another break last week. So now, I am stuck at 7kgs and 4 cms loss.