Cassey Found Me

I posted a couple of Pop Pilates videos made by Cassey. Cassey is a Pilates instructor. I did one of her pilates exercises to slim down the body and I can say, it totally rocks. What makes her version of Pilates fun is that she mixes it with upbeat music. And she also encourages those who are following her. There was a portion where I couldn't take it anymore and she said: Don't stop! LOL. As if she knew I couldn't take it anymore.

Now I am still on a trip with my family so I am kinda taking a break. Will definitely add Pop Pilates to my Hip Hop Abs when I go back home.

For now, it's Thai food and beautiful views.

But it's exciting to be connected with Cassey. Will definitely follow her blog too. :D