Weight Loss Update

According to my update on my weight loss journey last week, I was 7kgs away from my ideal weight. This week I have done four sessions of Hip Hop Abs, went to the gym once to run on the treadmill, put on my waist trimmer belt every time I did exercises, an alternate days of slimming tea, and 6 kgs away from my ideal weight, and 4 cms down on my waist measurement.

Now, if I continue on, I would be averaging 1kg per week.

How's my food intake, you may ask?

I eat less carb. I didn't totally ban my carbo intake.

The good thing about this program though is that I can eat anything I want. But there's a good news too. With my slimming tea, I don't have appetite to eat much. But of course, I still eat... I just don't crave that much.

So this is all about it for now.

Hope to continue on...