And as I did my Hip Hop Abs today, I tried doing some jumping jacks. I didn't do it all throughout. I am still not as capable to jump all the way.
And I have cut back on my carbo. And if I did drink coke... it was Coke Light. LOL. And yes, one cup of coffee a day for now.
This is getting more exciting. I don't see any significant changes yet... but I am sure I will. The exercise is so rigorous it's impossible not to see changes if I do it regularly.
Today, my husband took me to the club. He saw the determined me and he was encouraged. But since I hurt my knee the 2nd day of Hip Hop Abs, I didn't go to the gym with him. I went to the steam sauna instead.
And how I loved the feeling of my body relaxing. I feel that the muscles I strained were loosened a bit. And so... I thought... Going to sauna once a week for body relaxation would be great. I think it helped me not to feel so much pain in my body.
And so the pursuit to having a swimsuit body continues, one jump at a time.
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