I was encouraged to do hip hop abs coz I badly needed to lose some fats down there... I have no problem with my size now... except that bulge down there. And so I looked for a training that focuses on the core strength. So there... I tried the first part of my download.
10 minutes of it... and I felt like i was gonna die.
I could hardly breathe.
It's confirmed. I am 100% not fit.
This is a challenge. I may be content with my size now... but with me not being fit... it's another story.
And so the pursuit to be healthier... to be a better me physically, goes on... one jump at a time.
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