Banana Diet?

I haven't started with another diet program yet. I've been thinking of what to do for a follow-up after my mayo clinic diet. I was actually thinking of doing Jerusalem Diet. But when I chatted with my friend Lalaine (who is also into dieting), she mentioned about Banana Diet and gave me some links.

I checked them for reviews and looked like Banana Diet is easier than Jerusalem Diet.

So... how do you do a banana diet?

I have read that you eat bananas and lukewarm water for breakfast. You can eat anything for lunch and dinner, drink lots of water and sleep by 8pm at night. Hmmmm... There are more but I forgot the website address my friend gave me. I will have to google it once I start with it. But like I said, it is easier than jerusalem diet and even easier than mayo clinic diet.

My weight has been stable since the last update. I've been doing a portion-control with my food intake. I think I only slipped one day in Thailand where I ate two plates of my favorite Thai food called Kanom Jin for lunch and another two plates of kanom jin for dinner and coke to go with it because it's just too hot and spicy.

I tried not eating too much rice when I was in Brunei. You know when you're on travel and you're at your host's mercy, you cannot choose the food you eat, right? So we were mostly taken to a Chinese food. Had Indian food once and chicken joy at Jollibee once. Yes, there's Jollibee in Bunei and it was a real treat.

I'm supposed to be avoiding food and here I am, blogging about the food. LOL.

Anyways... have to start banana diet soon. Anyone with me?