Banana Diet - Effective?

I have started with Banana Diet but I haven't been doing it regularly. I don't always have banana supply ready for me. Sigh. But then, I noticed that everytime I had banana and a glass of lukewarm water in the morning, I would always have to go to the bathroom. And yes, I've lost a few pounds for the days that I have been doing it.

I can say that Banana diet is effective. But it's a bit slow for me. So I'm thinking of doing another one. Not a fad diet this time. This time, I would go for healthy one. I would have to blog about it real soon.