8-Minute Abs Pilates

Tuesday, December 23, 2008

Okay... so here's the easy one. Pilates workouts use a lot of breathing techniques so you actually don't get out of breath easily. I love doing Pilates.

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Friday, December 19, 2008

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Pilates Abs Workout

Saturday, December 13, 2008

Okay... so here's the easy one. Pilates workouts use a lot of breathing techniques so you actually don't get out of breath easily. I love doing Pilates. I did Pilates 3 months before my wedding and I loved the result... being my body sculpted in the right places. I actually forgot some steps so I googled Pilates. I found this Pilates Abs workout in youtube. My problem is the abs area only... oh well... not that I don't have problems with my arms... I do. I just want to flatten my tummy so I can wear my two-piece suit again... in 3 days time. That's my goal.

8-Minute Abs Workout

Thursday, December 11, 2008

I found this video from youtube in my quest to lose that fat abs in 7 days. I just did this - today... It looked easy... but when you actually do it.. it is sooooo difficult. But I am so determined to lose those fat abs... and I have 3 more days to go.

Tuesday, December 9, 2008

m

roses

Monday, December 8, 2008


 

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