Okay... so here's the easy one. Pilates workouts use a lot of breathing techniques so you actually don't get out of breath easily. I love doing Pilates.
Disclosure Policy
Friday, December 19, 2008
This policy is valid from 19 December 2008
This blog is a personal blog written and edited by me. For questions about this blog, please contact janet_bl at yahoo dot com.
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does not contain any content which might present a conflict of interest.
This blog is a personal blog written and edited by me. For questions about this blog, please contact janet_bl at yahoo dot com.
This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
This blog does not contain any content which might present a conflict of interest.
Pilates Abs Workout
Saturday, December 13, 2008
Okay... so here's the easy one. Pilates workouts use a lot of breathing techniques so you actually don't get out of breath easily. I love doing Pilates. I did Pilates 3 months before my wedding and I loved the result... being my body sculpted in the right places. I actually forgot some steps so I googled Pilates. I found this Pilates Abs workout in youtube. My problem is the abs area only... oh well... not that I don't have problems with my arms... I do. I just want to flatten my tummy so I can wear my two-piece suit again... in 3 days time. That's my goal.
8-Minute Abs Workout
Thursday, December 11, 2008
I found this video from youtube in my quest to lose that fat abs in 7 days. I just did this - today... It looked easy... but when you actually do it.. it is sooooo difficult. But I am so determined to lose those fat abs... and I have 3 more days to go.
Subscribe to:
Posts (Atom)




